My approach combines data, discipline, and elite coaching to create unstoppable athletes. My background spans D1 programs (Florida Gators & Texas Longhorns) and U.S. military performance (US Air Force fighter pilots & Special Operations), blending sports science and hands-on experience to build programs that maximize speed, strength, and athletic potential.
Trains in Tampa
Available: Mon, Tues, Wed, Thurs, Fri
Works with all age groups
Strength-and-speed
Background Check
Contact Information
Experience Verified
Participants
1
Try Coach Isaiah risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Head Strength Coach Isaiah Winter leads every session with expertise and passion. His experience includes coaching at top Division I programs such as the University of Texas Longhorns, University of Florida Gators, and William & Mary. Beyond collegiate athletics, Isaiah has trained elite professionals including U.S. Air Force fighter pilots, the U.S. Navy Blue Angels, U.S. Marines, Border Patrol Special Operations, Fire Rescue, and Law Enforcement agencies. A former college athlete in both football and rugby, Isaiah brings firsthand understanding of performance, discipline, and balance.
You can trust that the only training we do is to make you a more resilient, powerful, and explosive athlete. Do not confuse activity with productivity as other coaches usually do. If it doesn’t move us in the direction of progress, we don’t do it. Trust in a coach that has developed athletes at the highest level and can bring that same value to you in your journey to be being the best athlete you can be.
Dynamic warmup, movement specific prep in line with the main focus for that session, training that is personalized and appropriate for the age of the athlete, progressed/regressed to their development timeline, and in sync with their sport season (in season/offseason). Finish most sessions with cooldown/mobility with tips and actionables that can contribute to their success and wellbeing when we’re not together in person.
I have coached from the middle school level athlete, to NAIA/D2, Power 5 D1 programs, US Military Special Operators, and a long list of athletes that currently play in the NFL/MLB.
My Special Teams coach when I played college football.
I have a passion for what I do and do this because it’s what Iv dedicated myself to mastering and love it. I have a wife and 3 young children so I believe I bring an elite level of coaching while also priding myself in being approachable and communicating clearly to just about anyone. That includes young novice athletes or older elite athletes and everything between.
Monday
12:00 pm - 12:00 am
Tuesday
12:00 pm - 12:00 am
Wednesday
12:00 pm - 12:00 am
Thursday
12:00 pm - 12:00 am
Friday
12:00 pm - 12:00 am
Saturday
Unavailable
Sunday
Unavailable
This is only general availability - more times may be available when booking!
Browse our roster of vetted private coaches to find the right fit for you.
Book and schedule your lessons through our platform.
Meet your coach in-person or virtually, and start chasing down your goals!
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!